Premium Plan

Six sessions. Every other week. A steady pace for lasting change.

• Six one-hour private sessions via Zoom

• Sessions every other week over three months

• Homework after every session, designed to carry the work into your real life

• Sessions that never expire

• A review at the end of three months to decide your next step

Investment: Three monthly payments of $300 ($900 total), billed automatically

$300/month

Who This Is For

Take It Easy is for you if you'd like to ease into working together, or if you've already done an initial deep dive with me and are ready to slow down and integrate what you've learned.

A slower pace doesn't mean less commitment. It means more room to put the work into practice between sessions.

The Homework Is Where the Change Happens

After every session, you'll leave with homework. It might be a reflection, a conversation to try, or a pattern to track. It's always tied to what we worked on together.

The clients who get the most from our work are the ones who actually do it. Our sessions are where we build understanding. The two weeks in between are where you live it. When you come back having practiced, even imperfectly, we have real material to work with, and the progress builds.

Why Consistency Matters

Insight is easy to come by. You can have a breakthrough in a single session and lose it by the following Tuesday. What changes a pattern is repetition: noticing it, interrupting it, and choosing differently, again and again, until the new way becomes yours.

Meeting every other week gives you two weeks to practice and enough support that you don't drift back into old habits alone.

If you've spent years putting everyone else first, showing up consistently for yourself may feel unfamiliar. That's the point. Keeping this commitment is part of the work.

When Life Gets in the Way

The rhythm is every other week, and that's what I'd encourage you to aim for. But life happens: kids get sick, work gets busy, schedules shift.

Your sessions don't expire. You're paying for six sessions, and you'll receive all six, even if it takes us longer than three months to complete them.

What I Ask of You

• Protect your session time the way you'd protect a commitment to someone you love

• Do the homework, even when it's uncomfortable

• Come as you are, including when you haven't done the homework, and tell me the truth about it

Honesty about where you're stuck is more useful to both of us than pretending you're further along.