BeloNging to You

Fall 2024 | Aug 30- Nov 14

Belonging to You is an insightful, practical, and empowering journey of overcoming your people-pleasing tendencies. People-pleasing is way that you learned to take care of others as an indirect way of taking care of yourself. Belonging To You is an about face toward the one relationship that needs your attention the most… your RELATIONSHIP with YOURSELF.

10-week online course includes:

  • Weekly pre-recorded 20-min video lessons (released every Friday)

  • Weekly guided mediations and journal prompts (released every Friday)

  • Weekly 1-hr LIVE group coaching video call plus ongoing access the recording (every Thurs. at 12pm )

  • Access to our Belonging to You private Facebook group

SIGn-up below to be the first in the know

What People Are Saying

“Kori is an authentic and articulate coach who listens to your experience and expands on it with grace and wisdom.”

— kari D.

“ The benefits I received were learning about boundaries, self-care, about my anxieties, and listening to my needs. If you’re thinking of taking the course, do it!”

-Leslie C.

“It is hard to explain how good Kori is because I truly feel like I have found the best.  She has a special ability to point out the root issue even when I am trying desperately to deflect.  She is very empathetic while still holding me accountable.  Every session I feel like there has been growth whether it be on an emotional level or a communication level..”

— Katie T.

“I feel like this course was a diamond in the rough for me. There were nuggets I’m beyond grateful for knowing. The benefits will continue to be revealed for years to come, I’m sure.”

-liz T.

“If you are thinking about taking the course, you probably need to take the course. If you think you don’t need/want to take the course, you probably REALLY need to take the course!”

— Corinne, D.

Wait List.

NEW session starting Fall 2024. Want to be one of the first to register? Please join our wait list.

Topics Covered

  • Week 1

    Discover more about people-pleasing as a coping strategy including how brilliant it is and its pitfalls

  • Week 2

    Self-Care Part 1:
    What does it mean to care for yourself

  • Week 3

    Boundaries Part 1:
    Learn how to identify what you need and want

  • Week 4

    Boundaries Part 2:
    The inner boundaries of self-discipline and responsibility

  • Week 5

    Self-Care Part 2:
    Anxiety- a symptom not the problem

  • Week 6

    Self-Care Part 3:
    What to do when you can’t get what you need or want

  • Week 7

    Boundaries Part 3:
    Guilt or resentment? You choose.

  • Week 8

    Boundaries Part 4:
    The shadow and light of adaptability, flexibility, and going with the flow

  • Week 9

    Boundaries Part 5:
    The shadow and light of empathy, compassion, and giving the benefit of the doubt

  • Week 10

    Self-Care For Life:
    Authenticity, Love, and Freedom