ABOUT ME

For as long as I can remember, I’ve been deeply curious about why we suffer - and, more importantly, how we find our way back to ourselves. That curiosity has shaped my life and my work, guiding me through years of study and lived experience in psychology, spirituality, and yoga philosophy. In 2008, I earned my Masters in Spiritual Psychology, a foundation that continues to inform how I listen, reflect, and support others. 

Over time, I’ve come to trust that nothing in our lives is wasted. Every experience - the painful, the confusing, the meaningful,- carries insight. My own journey has taught me how to meet myself with greater acceptance, compassion, and perspective… and to hold it all a little more lightly (a genuine sense of humor helps). The more I grow personally, the more I am able to meet others with clarity, discernment, and warmth- creating space that feels both grounded and gently transformative.

My practice is rooted in meditation, self-inquiry, ongoing studies in spiritual psychology, guided psychedelic work, and my own commitment to inner guidance and support. This work isn’t something I turn on and off- it’s woven into how I live, how I relate, and how I listen.

When I work with individuals and couples, I don’t give them answers or formulas (much to their frustration at times!). Instead, I help people slow down, widen their perspective, and reconnect with their own inner wisdom. My role is to reflect, clarify, and gently challenge- so insight becomes something you can actually live from, not just understand intellectually.

I’m continually moved by the people I work with. Their honesty, courage, and willingness to look inward inspires me as much as the work supports them. That this is how I get to spend my life remains a deep source of gratitude and humility.