Step 3: Turning toward ourselves.
Okay, so we started this idea of turning toward ourselves in Step 2: Taking 100% Responsibility. Let’s go a little deeper with it now....
Step 3: Turning toward ourselves.
Step 2: Taking 100% Responsibility for Healing
Step-1: Acknowledging Our Pain
7 Steps to Heal from Your Run-of-the-mill Childhood Traumas
Self-Blame v.s. Self-Responsibility: How to learn, grow, and heal from the inevitability of mistakes
Feelings: Friends or Foes?