Top 5 Reasons People Haven’t Tried Yoga… Yet

As a yoga teacher I know I have a bit of a bias when I say that every oneshould try yoga. While celebrities have helped to make yoga fashionable, most people know at least one person who swears by it. From lean muscles to peace of mind, yoga offers people a way to be more [...]

By | August 31st, 2010|Uncategorized|0 Comments

Teacher Training: From A Trainers Perspective

I first fell in love with yoga 14 years ago after I walked out of my first yoga class blissed-out and completely at peace. The next time I fell in love with yoga was during savasana in the first class I taught. After guiding the students to relax, I took my first deep breath of [...]

By | August 26th, 2010|Uncategorized|3 Comments