Tis’ the Season

Happy holidays!!! It is time for family traditions and a lot of personalities gathering together in small spaces   While tradition is a powerful anchor to the legacy of a family’s history it also has the potential to limit the level of intimacy possible within a family.  Holding too tightly to tradition limits the family’s [...]

By | December 16th, 2009|Uncategorized|0 Comments

Turn Your Brilliance Inward

On this spiritual journey we can often be very hard on ourselves, expecting perfection. It’s an interesting balance to pursue spiritual growth AND be content with who we are right now.  It is usually our discontent that encourages us to change and improve our lives.  Yoga is full of these polarities strength/ flexibility; effort/ surrender, [...]

By | December 9th, 2009|Uncategorized|0 Comments